""Emotional Chaos to Clarity" is a masterwork. Be inspired by the possibilities it opens." --Jack Kornfield, Ph.D., author of "The Wise Heart" Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affec[...]

Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy[...]

A former editor-in-chief of Esquire and Buddhist instructor counsels readers on the twelve insights that underlie the Buddha's core teachings, in a spiritual guide that addresses such topics as suffering, the Buddha's Four Noble Truths, and inner peace. 30,000 first printing.[...]

"Emotional Chaos to Clarity" recognises the inevitability of life's challenges and offers you the tools to find clarity, resilience and calm to cope even at our darkest hours. Balancing Phillip Moffitt's influences of Western psychology and Buddhist philosophy, each chapter introduces a mind state t[...]